Summer Health Blog
Five-year-olds: Preschool developmental milestones
Understanding developmental milestones for kindergarten
Developmental milestonesNovember 19, 2024Dahlia Rimmon, MS, RDN2 min read

Five-year-old language and cognitive milestones
- Language skills: Children speak clearly and use full sentences of five or more words. They can tell stories, ask questions, describe recent events, and understand and use humor.
- Following instructions: Children understand and follow multiple-step instructions. They have an increased attention span and good listening skills.
- Basic literacy skills: Children recognize familiar letters, begin reading familiar words, and identify sounds in words. They can write letters and their name.
- Problem-solving: Children can count to 20 or more, solve simple addition and subtraction problems with objects, and sort objects by category.
- Understanding time and sequences: Children understand the concept of time and the order of events.
Five-year-old physical milestones
- Gross motor skills: Children can jump, hop on one foot, skip, ride a bike, and use playground equipment independently.
- Fine motor skills: Children can write, draw, and cut with pencils, crayons, and scissors.
- Hand-eye coordination: Children have improved hand-eye coordination for greater accuracy in activities like throwing and catching balls.
- Increased strength and stamina: Children can engage in active play for extended periods and demonstrate improved balance skills.
- Self-care abilities: Children can dress, manage bathroom needs independently, and tie shoes.
Five-year-old emotional and social milestones
- Form friendships
- Learn to share and take turns with other children
- Recognize and respond to others’ feelings
- Offer comfort to others
- Seek independence
- Complete tasks independently
- Understand and respect rules
- Develop a sense of fairness
- Express emotions but still requires guidance in managing intense feelings
How to encourage milestone progression
- Engage in conversations
- Ask open-ended questions
- Read together
- Introduce new vocabulary
- Play games that involve following instructions or identifying letters and sounds
- Encourage active play like running, jumping, and ball games
- Do arts and crafts
- Role-play different scenarios
- Encourage cooperative games
- Plan playdates with other children
- Help your child articulate their feelings
- Model conflict resolution
Roadblocks
- New routines
- New social settings
- New environments
- Starting school
- Separation anxiety
- Over-scheduling activities
- Inconsistent routines
How to teach your 5-year-old about safety
- Teach them never to go anywhere with strangers.
- Show them how to seek help from trusted adults if they feel unsafe (police officers, other parents, security guards)
- Help them understand safe and appropriate touches and encourage open communication if they feel uncomfortable
- Teach basic safety rules like not running into the street, using playground equipment carefully, and always wearing a helmet while riding a bike
- Ensure they know their full name and address
- Teach them how to dial 911 in emergencies


